Classes Timetable for Pilatesway
Classes are currently held in
Nether Heyford, Scaldwell, Arthingworth, East Haddon, Naseby and Spratton
All equipment is provided, but if you would rather bring your own mat, ensure it is a full length body version and non slip.
Wear lose comfortable clothing, no trainers required, although you may want to wear socks to keep your feet warm and cosy.
Ensure you bring a warm top for the cool down a small towel and a drinks bottle to keep you hydrated.
Please complete my Physical Activity Readiness Questionnaire
For more information on how to join one of the classes please contact myself prior to attending on M: 07976 529 414.
You Can also find my timetable at
The classes listed ABOVE are open to all levels and abilities.
All classes are restricted to 10 clients at a time to ensure correct technique